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After more than two hours, I now realize
that sleep isn’t going to come easily. I
was yawning and sleepy as I walked into the bedroom but, as soon as my head hit
the pillow, my mind went into overdrive.
Thoughts about my family.
Detailed plans for remodeling homes I used to live in. Even more detailed plans for
decorating/improving our current home.
Thinking about going to sleep and wondering how long until I succumbed
to slumber….
For naught. It is now
two in the morning. The still of the
night. The noise from the freeway some
six blocks away has subsided. The quiet
hasn’t been pierced by sirens yet tonight.
Or the helicopter which flies over our house on its way to the heliport
at the hospital. Or dogs barking.
Even the birds seem to have gone to sleep for the
night. But not me….
There was a time when I would have been stressed by the
inability to fall asleep. And that
stress kept me awake, too. I had small
children, or I had to be at work at the crack of dawn. There was always a reason why sleep was
mandatory during the night hours. Or the
day hours, when I worked night shift.
Life has gotten so much better in that regard. We have plans for early tomorrow morning: put
some things in the attic and get down all the portable fans. We want to do it before the heat builds up in
the attic, and it is supposed to be 100+ degrees Fahrenheit tomorrow.
No problem. I can
always take a nap. Or two naps, if I
choose. There is little urgency in my
life now, and I like that. I worked in a
very stressful profession and spent my time being where others expected me to
be, with very little time for myself.
Of course, I am not unique.
We all have stressors. And nights
when we cannot sleep. What is different
for me now is that 1) the stressors are mostly self-imposed; and 2) sleeping at
night is not mandatory. I like that, too.
Right now, I’m thinking about going outside and looking at
the stars. Or doing a Sudoku
puzzle. Or working on my
scrapbooking. Or reading….
Whatever I decide to do will not negatively impact my day
today.
And I really like that…
Thanks so much for letting me know you're here!
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