A Gentle Time....

This is the time of year for gentleness. Sure, being kind and gentle is important all year long. But it is even more important during the holidays.


All the decorations, all the traditions, all the memories can overwhelm us at this time of the year. Look at any Norman Rockwell holiday picture and you will see what I mean. Some will smile and think of a good memory that the picture evokes.


Others will have a lump in their throat and fight back the tears. Perhaps it is because of a good memory of someone or something that is now gone. Or perhaps it is a bad memory of a holiday gone awry. Whatever the reason, gentleness counts.


Invite friends who are alone to your Christmas festivities. Don't be surprised if they say “no.” For some, being in a group of people makes them feel even lonelier and more disconnected. Perhaps a one-on-one time, just you and your friend, would be less intimidating.


In any case, think of those who might be alone, or lonely, or sad, or depressed this holiday season and invite them to come to a gentle place. A shelter from their loneliness. Invite them into your home.


And into your heart.


Merry Christmas, Gentle Spirits!


Cali